Hot tubs have a way of enveloping us in a world of relaxation and rejuvenation. Whether you’re a seasoned hot tub enthusiast or a newcomer to the world of hot tubbing, we’ve curated five simple yet impactful ways to amplify your hot tub experience and reap even more benefits from your personal oasis. Embrace the
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For centuries, the Japanese have been practicing the tradition of public bathing in sentos. This ritual serves as a way to purify the mind and body. Although its origins were tied to Buddhist purification rituals, it has since evolved into an everyday tradition for everyone. Japanese people love bathing for several reasons, such as improving
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Hot tub hydrotherapy, also known as spa therapy, is a form of water-based therapy that involves soaking in a hot tub or spa to alleviate physical and mental health issues. This therapy has been used for centuries by cultures around the world and has been found to have numerous benefits for people of all ages
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In the last few years, there has been a dramatic increase in the use of cell phones and other smart devices for texting, playing games, social connecting, shopping online — the list is endless. This has resulted in users experiencing more wrist, forearm, and finger pain, a condition known as “texting tendonitis.” Shoulder and neck pain
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While most use their hot tub or spa as a way to kick back and relax, others use it as a means to stay in shape and recover from injury. Which is why we asked the team at Hot Tub Covers Canada to share some of their favourite exercises that can be performed in a
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Anyone else struggling with the dark morning, chilly evenings and rainy days? While fall is certainly rich with colour during the daytime hours, many of us are stuck inside buildings and miss out on the splendour. If this sounds familiar, we have a Wellness Wednesday tip from one of the Hot Tub Covers Canada team
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We came across an excellent post on Instagram that outlined the health benefits of both hot and cold water bathing. View this post on Instagram Throughout time, people have recognized the health benefits of using hot and cold water to increase circulation throughout the body and improve overall health. Some people even take cold showers
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We know. No one likes to hear about the bad sides of hot tubbing, but sometimes it helps to be aware of early warning signs and symptoms. This summer, soak wisely. Which is why when we came across an excellent article addressing the odd ways hot tubs can make people sick, we knew it was
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Water births have become increasingly popular among women looking at alternative birthing options. While study data indicates water immersion is offered in more than 60 per cent of births, a case report published in the Canadian Medical Association Journal (CMAJ) is highlighting a risk. “Canadian Baby Suffers Multiple Organ Failure After Hot Tub Birth” It’s a
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Is the fountain of youth in your backyard? It turns out the answer might in fact be a resounding, “YES”!! With so many of us rushing from one place to the next, self-care and the need for pampering has taken a hard hit. In fact, many modern day homes showcase beautiful bathrooms with gorgeous walk-in
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