We came across an excellent post on Instagram that outlined the health benefits of both hot and cold water bathing. View this post on Instagram Throughout time, people have recognized the health benefits of using hot and cold water to increase circulation throughout the body and improve overall health. Some people even take cold showers
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A Hot Tub Covers Canada client recently shared an interview with a sports medicine doctor on the benefits of using a hot tub cover lifter. We promise it is a very quick read and could be beneficial for anyone who may be using their hot tub for therapeutic reasons. “I would highly advise my patients
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Rainy weather, snowy days. When the weather changes, we instinctively let ourselves become inactive. It is an innate reaction as our bodies seek out ways to keep warm. Sadly, this natural behavior is harmful to our mind and muscles. When you drive home in the pouring rain or on snow covered streets, you inherently strain
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