Now, more than ever, healthcare practitioners are recommending the therapeutic soaking as part of a health and wellness plan. This news likely comes as no surprise to existing hot tub owners, but for newbies to the world of water therapy – you might be wondering why. The truth is that water therapy, or hydrotherapy, has
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Just because it’s getting cold outside, doesn’t mean you can’t enjoy some quality outdoor time. Being outside does wonderful things to your health. From less stress to a change in scenery, the great outdoors offers many health benefits. But it can be harder to enjoy outdoor time when the temperature drops, especially for those who
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Everybody loves stepping into their back yard, only to be greeted by a warm, comforting hot tub retreat. These days, even celebrities have expressed their warm feelings about hot tubs. The latest celebrity to praise hot tubs? Dr. Oz! Dr. Oz is the vibrant host of “The Dr. Oz Show”. He covers a variety of
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This is one time that “getting into hot water” is good for you. From simple relaxation and detoxification, to improved sleep, to reduced stress levels, regular hot tub use has proven health benefits. Our bodies intuitively know this, and are grateful whenever we let ourselves soak in a spa’s hot, gurgling water...
It has long been suggested that saunas are good for your health; supposedly you get in, sweat out toxins, and get out refreshed and healthier. Finns have been using saunas since the ice ages for relaxation, detoxification, and an afterglow of clear, healthy skin. It’s such a cultural phenomenon that in Finland, the number of
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