Posts Tagged ‘injury’

  • Hot tub vs. Ice bath

    Jan 14, 14 • Health, Spa HealthNo Comments
    Hot tub vs. Ice bath

    Whether you’re recovering from a workout, or rehabbing an injury, it’s tempting to turn to your hot tub for relief. But contrary to popular belief, your hot tub may not always be the solution. Depending on the problem, an ice bath could help you recover faster, although it may not be quite as pleasant. Recovery
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