This is one time that “getting into hot water” is good for you. From simple relaxation and detoxification, to improved sleep, to reduced stress levels, regular hot tub use has proven health benefits. Our bodies intuitively know this, and are grateful whenever we let ourselves soak in a spa’s hot, gurgling water...
It has long been suggested that saunas are good for your health; supposedly you get in, sweat out toxins, and get out refreshed and healthier. Finns have been using saunas since the ice ages for relaxation, detoxification, and an afterglow of clear, healthy skin. It’s such a cultural phenomenon that in Finland, the number of
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Hot Tubs have changed a lot in the time since the first human (or the first primate!) got the idea to hang out in a hot spring. Instead of depending on Mother Nature, humans now have all sorts of technology to make our own hot springs right in our own homes. While today’s hot tubs
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