In Canada, we can count on four seasons. Spring, summer and fall typically disappear in the blink of an eye, whereas winter tends to be long, cold and dreary. What better way to break up the doldrums of winter than jumping into your backyard hot tub or spa.

Winter hot tub therapy is the perfect pick me up. From a daylight dip to a warm retreat on the coldest of nights, there is something alluring about warm, bubbling water. Here are some suggestions from the team at Hot Tub Covers Canada on when to hit the hot tub.

Recover from the Slopes – After a day on the slopes, rest your weary body in the hot tub. What better way to sooth your muscles and warm yourself up than a relaxing dip.

Banish Winter Blues – Your hot tub is the perfect spot to drive away the winter blues. Sink beneath the warm water, while breathing in the crisp winter air. You will be surprised at how the combination of hot and cold can improve your state of mind.

Sunshine Massage – Occasionally, the sun comes out to play during our harsh Canadian winters. Why not take advantage of those sunny rays. Jump into your hot tub, close your eyes, and let your skin soak up the sun. You will quickly find the soothing water massage coupled with the warmth of the sun works magic on your mood.

Ward Off Winter Colds – Winter hot tub therapy can clear your sinuses. Next time you feel sniffles, sneezes and coughs taking hold, treat yourself to a long soak. The hot water will help open your sinuses, relax your muscles, and help you unwind.

This winter, skip the snacks, turn off the television, and put down your smartphones and tablets.  Instead, embrace the peaceful and comforting effects of winter hot tub therapy.

Tags: hot tub, massage, therapy, Winter, winter colds