Posts Tagged ‘study’

  • Hot Tub Diet

    Apr 13, 17 • Health, Hot TubsNo Comments
    Hot Tub Diet

    Can you get the benefits of exercise from sitting in your hot tub? Researchers from Loughborough University studied 12 men (we know, we know) in an experiment to compare the benefits of having a long, hot bath versus an hour of cycling. While technically one can burn significantly more calories (average 630) during a one hour
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