Posts Tagged ‘intense exercise’

  • Ice Bath vs Hot Tub

    Oct 17, 12 • Health, Spa HealthNo Comments
    Ice Bath vs Hot Tub

    All this talk of ‘hot’ tubs. Is there any such thing as an ice tub? Surprisingly yes. The idea may not sound appealing to many, but ice bathing is currently undergoing a sharp increase in popularity. Sometimes referred to as ‘cold-water immersion therapy’, it is a technique being increasing used in sports therapy following a
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